WHY ARE VEGETABLES IMPORTANT FOR HEART DISEASE?

 Why are vegetables important? Medical Cardiologist in Edmonton keep saying that your arteries are muscles, not tubes. We can't go into our arteries and clean them like pipes. Like every muscle in your body, you have to get stronger. The problem is that you can't see the healing process or the disease that leads to a heart attack or stroke.



One of the best things about keeping your arteries healthy is giving them the right environment to do so. Stress test in Edmonton all know the difference between a good thing and a bad thing. Well, if something bad happens to your arteries, vegetables should be the focus of your diet. Trust me, it doesn't taste bad, and more importantly, you feel better when you eat better. Vegetables and fruits provide essential vitamins, minerals, nutrients and


antioxidants to prevent and reverse heart disease and, more importantly, smoothen your arteries to reverse the disease process. It really works so enjoy the rest of the post to find out how many vegetables we need.

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